Elena Runggaldier: "I'm trying to improve on many things"

Nordic SkiingFemale Salto - Italy

Elena Runggaldier: "I'm trying to improve on many things"

On the eve of the races in Kazakhstan, the only female Grand Prix for the summer, as we have done already & agrave; for combined and biathlon, we offer videos of interviews conducted in Predazzo, in collaboration with Fisi / Infront during one of the rallies of the Italian national team. Our first guest & egrave; the

"I'm trying to improve many things, starting with dall''equilibrio but also the explosive strength and speed & agrave, - says Elena Runggaldier. Attempts are made to reach its maximum in all the details." Precisely for this reason the staff coach has provided more work in the gym on exercises / games can stimulate the centrality & agrave; instrumental in jump. "We've changed something, & egrave, a novelty & agrave; program of this preparation. Gi & agrave; did this kind of work but not so well & igrave; specific and frequently. E '' a good thing to change the method because & egrave; pu & ograve, be a stimulus in pi & ugrave; ".
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