Heidi Weng change training program: the goal closer Johaug

Heidi Weng cambia programma di allenamento: l’obiettivo è avvicinare Johaug
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Nordic SkiingSci di fondo - Norvegia

Heidi Weng change training program: the goal closer Johaug

Despite the 2015-16 season was the best of Heidi Weng career, the 25 year old Norwegian has decided, in view of the coming winter, to modify the training program: pi & ugrave distances; long, but intensity & agrave; minor.

& Ldquo; I was very well trained and pi & ugrave; than ever & rdquo ;, said the girl Enebakk. & Ldquo; I tried to work harder & ugrave ;, but less severely. I hope to make progress & rdquo ;. The plan & egrave; aimed at an increase in long distances: & ldquo; Unfortunately, so far my performance & egrave; always dropped dramatically after 10 km. I hope to improve in this respect. I do not want to collapse when the races will make more & ugrave; Long & rdquo ;. L & rsquo; summer Weng & egrave; It was also characterized by a lower number of games than ever before. Another fruit change of a specific choice, aims to ensure the attainment of prematurely shape peak. & Ldquo; I competed deliberately less quest & rsquo; summer & rdquo ;, explained l & rsquo; athlete. & Ldquo; I also tried not to travel so far. I noticed that often walked into racing shape, and I will not be too fit at this time of & rsquo; year. & Egrave; Clearly, you always want to do well, but the results that count are those that are obtained in winter & rdquo ;. Results Weng hopes will bring more & ugrave; close to Therese Johaug, dominator of last season and indicated by opponents - Marit Bj ø rgen included & ndash; as the woman to beat even in the next: & ldquo; I hope that the gap is reduced. L & rsquo; last year I & egrave; It happened to also take a minute and a half from Therese, and & egrave; too much. Probably all & rsquo; beginning will not memorize options at his level, but more & ugrave; forward, who knows & agrave; & rdquo ;. Pi & ugrave; that in the race for the overall World Cup, then, Weng seems to point to threaten Johaug at the Lahti World Championships.
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