When the escape code

Ski TechniqueSKI ADVANCED COURSE

When the escape code

Prevent escaping code is the problem of all skiers who want a ski trip fast and precise. The greater the speed, the slope of the terrain, the degree of closure of the curve, so it becomes more difficult to avoid the drift ...

We continue from the last episode "Magic Carpet" the image of the carpet being pulled us out from under the feet ... ... this made us understand how to act with the adductor muscles of the outer thigh and inner thigh abductors to keep him ... Now portray him under the code rather than just under your feet ... ... we recognize the advance account and the type of effort necessary for us not to surprise us and not take away the code. And a constraint effort (adductors and abductors) and at the same time to counter-rotation with respect to the direction of the new curve, to be applied to the foot and which is expressed in the heels level to keep the queues "inside" the curve preventing the possible skidding . The secret is to be able to act with the new countersteering very early, already during the phase of retraction from the previous curve, taking the heels stuck to the ground so as to give maximum continuity and adherence to the old inside ski that can becoming new external immediately create a new bank and take load, strain and direction in time and space very short ... In the next installment we will see how to integrate the actions for entry and counter with action "to cut", for maximum cornering speed ...

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