ski course - focus on body parts
Today we will analyze a central part of our body, it is the connection between the legs and the trunk: in our femurs.
Sunday 15 March 2020 1 minutes reading time
In skiing it is very important that this rotation of the femurs under the trunk occurs with the body taking perpendicularity with respect to the slope, so that the movement can easily develop in all its lateral amplitude.
If, on the other hand, we fall behind with our backs, we arrive at a certain point that we can no longer give direction to the lower part, which is the one carrying the large mass above.
#CORSODISCI #JAMSESSION #SKITRAINING
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