Ski TechniqueSkiing Better S2
Let's try together with Jam Session to give advice for Skiing Better in Livia. His goal will be to find greater fluency in the upper body and a more spontaneous balance.
Monday 10 December 2018 2 minutes reading time
Excessive attention to keeping the arms in a position that is too precise removes fluency, naturalness in the search for balance.
OBJECTIVISMility and more spontaneous balance
EXERCISE 1Different and imaginative positions of the arms: hands in pockets, arms folded, arms up, wide, etc.
EXERCISE 2 Sticks supported in the middle, arms relaxed in supporting them, feel good shoulders and head resting on the foot downstream at each curved end. Outdoor skis always remain charged, inside soft and relaxed. The mind seeks the support on the foot that will be found downstream in the final part of the curve. The torso flexes downwards so that the shoulders and the head can really get on the outside of the curve naturally
GUIDED AND SENSATIONAL IDEASIBLE SHOULDERS AND SHOULDERS, Bust that can bend downstream, external shoulder on the outside foot well on the ground
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