BiathlonBiathlon - Russia
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The new head coach of one of the Russian women's team biathlon Valery groups Medvedtsev It offers an attractive interview released to the magazine Sport-Express. He has talked extensively about the situation of the athletes he has dealt with, because the & eacute; a very difficult two years and plans to revive the movement.
Sunday 16 October 2016 14 minutes reading time
How can memorize options define the 'current state of the team? "The situation is not & egrave; easy course. The sprint & egrave; the format-based biathlon and & egrave; also become the most & ugrave; difficult, so the results obtained in this type of competition are the pi & ugrave; indicative to determine the strength of the athletes. as for us, we have a terrible handicap. the 'last year our pi & ugrave women listed have suffered, on average, a posting on the slopes of a minute and fifteen seconds from the best. It is a delay that had never occurred in the history of biathlon Russian and sovietico.In terms of results, this means that even firing perfectly our girls can not win with their forces and must hope that more & ugrave opponents; strong accumulate two or three penalty & agrave ;, as & egrave; happened last year to Antholz. More chances to get on the podium there sono.Non not think it's a matter of inability & agrave; of our girls. Simply, in my opinion, the work of the last two or three years & egrave; He went in the right direction. This & egrave; the reason for the collapse of performance. Reducing rapidly the detachment that I mentioned will not be & agrave; simple, but I'm sure the athletes in some way they will succeed & rdquo ;.
It would seem that the problems of the women's team have started when the team & egrave; He ended up in the hands of Wolfgang Pichler. If you & egrave; cos & igrave ;, do you think has done wrong? & Ldquo; I can not answer that question, because & eacute; at the time I was working at the regional level and I was not interested in what was happening in the national team. However, I do not want to criticize anyone in particular. They arrived just in the national team and analyzing the data of the last two years I realized how l & rsquo; entire training process was conducted in the aerobic zone. Not & egrave; worked on speed & agrave; and on the fast resistance. I l & rsquo; impression that most of our coaches is satisfied that in the summer you have to maximize the loads, and you should start working on the fast only in the fall with the hope that the athletes pi & ugrave; strong have a peak within sight of the great round of the season. In contrast, many foreign technicians are of & rsquo; the opposite opinion, or to work on speed & agrave; right from & rsquo; beginning of the preparation. When I was an athlete, and we are talking of the times of & rsquo; Soviet Union, we were working on the fast throughout the & rsquo; year. We did tests about gi & agrave; in May-June. Then we changed the system. This is serious; successful because & eacute ;, in my opinion, you & egrave; I started to look too much at the heart rate monitor. I have always been an opponent of this working method, because & eacute; I think a & rsquo; athlete can figure out just how much can memorize options go fast and what & egrave; its limit. To put it simply, it makes no sense to train taking as the threshold of the 140 beats per minute. It has no real sense, because & eacute; during the races you have to go further. If you hold this threshold & egrave; simply impossible to win a sprint & rdquo ;.
She said the sprint & egrave; the pi & ugrave race; difficult ever. Perch & eacute ;? & Ldquo; Perch & eacute; It requires more effort. If we take as a comparison l & rsquo; individual, in the sprint must take more & ugrave rhythms; ups and know how to deploy it differently effort to be always bright. To do this & egrave; need some type of allenamento.Ora many are criticizing the Soviet work methods. In reality & agrave; those methods were simply forgotten. I know how they were training us once & egrave; the same that use the Americans. The Germans are working very fast, I spoke with Rich Gross & rdquo ;.
What do you think of & rsquo; endless discussion on the need & agrave; to create bases of resistance? & Ldquo; The foundations must be laid in & rsquo; adolescence, but without excessive loads and no exercises designed to quickly develop the quality & agrave; fast acceleration of the athletes. Workouts & nbsp; heavy must not begin before 18 years. Now I see more and more & ugrave; kids undergoing hard training from an early et & agrave ;. challenging so as to lose the & rsquo; love and the & rsquo; interest in sports. When I followed my wife Olga (Pyleva-Medvedtseva, Olympic champion in & rsquo; tracking of Salt Lake City 2002 ed) I always looked at very carefully to the French and Norwegian ones training methods. Olga, in fact, you & egrave; often trained together with spouses Poir & eacute; and & rdquo ;.
In recent years all his predecessors claimed that the work was going well, that the velocity & agrave; of the athletes it improved and the recovery by the efforts was very good. Yet the results were bad. Think there is a problem in data collection? They really value and are still credible? & Ldquo; I do not know how they were read that data, but & egrave; clear that without a comparison you can memorize options give the reading you prefer. & nbsp; I'm interested in one thing: the values ​​of quest & rsquo; year should be better than those of & rsquo; the past year. In other words I want to see the girls get stronger and recover well from the efforts. This is serious; a fundamental point: most of the World Cup is played without first days of rest. Be prepared & nbsp; support the commitments of a very busy schedule, otherwise the season & egrave; gone before I even started & rdquo ;.
It is inspired by some model in particular? & Ldquo; I know the training methods of the Germans, I always talked a lot with them and explained many things to me, even when I was an athlete. Today the female Germany & egrave; probably the most & ugrave movement; Interestingly, despite having failed in Sochi & rdquo ;.
Germany & egrave; famous for launching an early age & agrave; the talented junior. & Ldquo; It & egrave; right. At the time of & rsquo; Soviet Union c & rsquo; had a rule: a world junior champion was required to be entered in the national team l & rsquo; next year and compete in the World Cup. This is because & eacute; the guys who know how to win, they have to compete. Born in the winners are few sports. The & ldquo; successful & rdquo; & Egrave; the one who do not care to finish fourth, fifth or sixth, but always aims first. We must find and be able to enhance this kind of athletes & rdquo ;.
Before working with the biathletes she has worked hard in the men's sector. What & egrave; the difference? & Ldquo; Most males casts doubt on everything memorize options says that the & rsquo; coach. In contrast, women are much more & ugrave; He inclined to take him at his word. This is not & egrave; necessarily good, and I always say to my athletes. Discussion and comparison is necessary, because & eacute; if c & rsquo; & egrave; doubt you need to get him out and you have to know how to defend their own opinions if you think they are right. I say this from personal experience. As an athlete I was often dissatisfied with the training tables and I was lucky in & rsquo; have found coaches who have been able to hear me. In reality & agrave ;, many years later, I discovered to be considered a kind of subversive. Vladimir Barnashov told me that the coaching staff was shocked by my behavior. A little boy just arrived in the national team is allowed to contest the & rsquo; work of the coaches! He also confessed that the staff had thought to exclude me, but in the end they did not. They seconded and l & rsquo; winter next championship won two golds at the World Championships in Oslo & rdquo;
You & egrave; instead of objectives for the new season? & Ldquo; S & igrave ;, I set three. The first & egrave; to recover 20 seconds to pi & ugrave; strong in the time on the sprint skiing. The second & egrave; return to have a contingent of six athletes for the season 2017- & rsquo; 18 and the third & egrave; win a medal at the World Championships & rdquo ;.
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